Runs In six locations for F2F programme plus online sessions starting 27th April 2026 (initial telephone appointments the week prior)
A free 12-week course for children and their families, run in the local community, to learn about healthy eating, exercise, and wellbeing. Focuses on behaviour change and making small, sustainable habits and includes sports and physical activity sessions every week!
To be eligible to attend, families must live/go to a school/be registered with a GP in Hertfordshire and include a child aged 5-15 who is above a healthy weight.
We do also run other programmes and services online and over the telephone should families not be able to commit to a 12-week in person programme. More info can be found on the website https://hrt.maximusuk.co.uk/ or when they speak to our lovely team on 01707 248648